Lions Mane UK is surging in popularity as keen wellness enthusiasts seek out this functional mushroom for its potentially mind boosting properties. This shaggy, mane-like fungus is found growing on the branches of dead or badly diseased oak and beech trees in many parts of the UK. It is a protected species under Schedule 8 of the Wildlife and Countryside Act 1981, which is the highest legal protection for plants and fungi.

Research shows that Lion’s Mane mushrooms have anti-inflammatory properties, and that consuming them regularly may support brain health and improve cognitive function, but there is limited human clinical research on these benefits. In animal studies, Lion’s Mane mushroom extract has been shown to regenerate brain cells and increase activity in the hippocampus, which processes emotions, memory, and mental responses.

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It has also been shown to help stabilize blood sugar levels, which may reduce some of the symptoms associated with diabetes. In addition, studies suggest that it may support cellular repair and enhance the immune system.

The biological composition of Lion’s Mane is as fascinating as its appearance, belonging to the Hericium genus alongside Hericium erinaceus, Tiered Tooth Fungus (Hericium cirrhatum), and Coral Tooth Mushroom (Hericium coralloides). The tiered tooth-like structures from which it releases spores are unique amongst the fungal kingdom.

It is possible to purchase fresh Lion’s Mane mushrooms in specialist health food stores and upscale supermarkets across the UK. They can also be purchased online and at farmer’s markets around the South West. Alternatively, you can also try your hand at cultivating them yourself using plug spawn kits. Various types are available, but they all usually involve placing the spawn in a bag with holes cut into it and keeping it moist. After a short time, the mushrooms will start to naturally form.

wet pour playground surface also known as soft surfacing or rubber crumb surfacing, is popular for children’s play areas and can be found in school playgrounds, daycare centers, and other recreational facilities. It is designed to absorb impact, making it more child-friendly than traditional hard surfaces like asphalt or wood chips, which can splinter and get into kids’ eyes and skin. Wet pour is durable, long-lasting, comfortable to walk on (it feels a bit like walking on a spongy mattress), and can be customized with patterns or bright colors.

The wet pour system consists of two layers: a base shock pad made from coarse black EPDM granules recycled from old tyres and a top layer of much finer coloured EPDM rubber granules, which is available in a range of bright, permanent colours. It can be laid over existing hard surfaces or on a purpose-built base. Wet pour can be installed in shapes to accommodate equipment, including swing sets.

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It is easy to install, requires minimal ground preparation before the installation, and can often be walked on the following day. It’s a flexible and safe surfacing solution that is ideal for children, with the base layer interlocking with the top layer to create a seamless and resilient surface that can be modified with bespoke designs and features.

Wet pour is a great option for parks and public spaces, but can also be used in home gardens and yards as a softer alternative to hard tarmac or concrete pathways. Just be sure to use a good quality product that can be trusted to perform and last, and is backed up by references.

Pinterest users come to the pinterest cpm with ideas in mind, ready to take action. To better support this intent, the social network has introduced a wide array of ad formats that advertisers can use to reach and engage with these customers.

Depending on the objective of your campaign, you can choose from three buying models: awareness, website traffic, and conversions. When you want to build brand awareness, you’ll be charged per thousand impressions served (CPM). When your goal is to drive website traffic, you’ll be charged for clicks on the promoted Pin (CPC). And when you want to focus on driving conversions, you’ll need to install the Pinterest pixel on your website and set up tracking for checkouts, add to cart, or signups (CPA).

For each of these advertising campaigns, you can choose from a variety of visual formats. Standard Pins are the most familiar, and they work well in conjunction with vertical or square static images. Video ads can be a highly engaging way to showcase your product or service, and Carousel ads are great for showcasing multiple products in one image. Finally, Idea ads combine both text and video content in a single ad, allowing you to tell your story through an interactive and visual format.

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No matter the type of ad you’re running, you can optimize it for performance by using engaging imagery, short and sweet ad copy, and compelling call-to-actions. For example, if you’re running a CPC campaign, you can drive people to your site by using a relevant URL link that correlates with the photo in your ad.